How GROW Works

Our primary aim in GROW’s is to help those having difficulties with mental health or emotional distress recover their mental health and wellbeing through self-activation and friendly mutual help.

Many people who experience depression, anxiety or other mental illnesses, loss, abuse, relationship difficulties or various other misfortunes, often endure their problems with great courage. Unfortunately they do not have the support or knowledge that will enable them to overcome these problems. GROW has found a way based on 50 years lived experience of thousands of individuals who have had a difficulties with their mental health and have recovered.